Strength & Flow Fitness
Based at The Performance Centre
381-385 Fitzroy St, Fitzroy VIC 3065
Certified personal trainer with the Australian institute of Personal Trainers and Fitness Australian.
Moto: “Listen with sensitivity, respond with specificity.”
Joey collaborates with creatives and everyday people who are often new to the gym. Empowering them to develop their own personal movement practices so they can live fulfilling, healthy and injury free lives.
Drawing on his experience as a coach and a creative, Joey enables clients to feel strong, mobile, confident and connected with their bodies. Build an understanding of the fundamental principles of health. Find articulation, freedom and joy in their movement. All whilst knowing they’re in a safe, judgement free and inclusive space.
When Joey isn’t in the gym he can be found on the stage. He has been a professional actor in Melbourne’s theatre and film scene for several years. He is also a keen volleyball player and was a chef for 6 years. His new favourite pastime is spending time with his young family of 3 (4 if you include the cat).